食谱取自 : Tabel for 2 or more …..
( 我做了少许更改 )
有余碧菊
材料:
250g 鱼胶100g 肉碎
3 ~ 4棵小白菜
1大匙 青葱碎
1大匙 红萝卜碎 ( 留少许做表面装饰 )
1/2茶匙 盐
1/4茶匙 胡椒粉
1大匙 粟粉
木薯粉适量
汁料:
2/3 杯 上汤1茶匙 蚝油
1 瓣 蒜 ( 切碎 )
1大匙 食油
1/2茶匙 麻油
芡粉水适量
做法 :
1.鱼胶,肉碎,青葱碎,红萝卜碎和调味料以同一方向拌匀至起胶。
2.切开小白菜。在梗的部分洒上木薯粉。
3.把馅料填满梗的部分。洒上红萝卜碎。
4.放入蒸笼里用大火蒸10分钟 。 取出,摆在碟里。
5.汁料: 锅里烧热油,爆香蒜茸。倒入上汤,蚝油和麻油。把汁料煮滚,加入芡粉水打芡。试味,淋在蒸熟的鱼胶上即可。
Wish-filled Jade Chrysanthemum ( Steamed Baby Bok Choy with Fish Paste )
Ingredients :
250g fish paste 100g minced meat
3 ~ 4 stalks baby bok choy ( Siew pak choy )
1 tbsp chopped spring onion
1 tbsp chopped carrot ( keep some for garnishing )
1/2 tsp salt
1/4 tsp pepper
1tbsp cornstarch
tapioca starch for dusting
Sauce :
2/3 cup homemade chicken stock 1 tsp oyster sauce
1 clove garlic ( chopped )
1 tbsp cooking oil
1/2 tsp sesame oil
cornstarch water
Method :
1. Mix all ingredients ( except tapioca starch
and baby pak choy ) until well combined .
2. Half the baby pak choy . Sprinkle the lower part ( 2 inches from the
base ) of the baby pak choy with tapioca starch . Lightly tap them in .
3. Fill the paste of the pak choy with fish
paste . Garnish with some chopped carrot . Arrange on a steaming plate .
4. Steam on high heat for 10 minutes (
depending on size ) . Remove from steaming plate and arrange nicely on serving
plate .
5. For the sauce : Heat wok with some oil , sauté chopped garlic until fragrant . Pour in chicken
stock , oyster sauce and sesame oil . Bring to boil , adjust thickens with some cornstarch water .
Taste , pour sauce over arranged baby pak choy .
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