Sunday, 16 July 2017
烤鸡黄姜粢饭 ~ Turmeric Rice Roll with Roasted Chicken , Egg & Cucumber
食谱取自 : 处处米饭🍚香
烤鸡姜黄姜粢饭
材料 A :
500g 糯米 ( 清水浸泡隔夜 )
2个 鸡蛋
150g 青瓜 (切细条)
2大匙 新鲜黄姜汁
适量炸葱酥
1小匙 盐
2大匙 食油
材料 B :
300g 鸡肉
1/2大匙 蚝油
1大匙 酱油
1大匙 蜜糖
1小匙 砂糖
1大匙 绍兴酒
做法 :
1. 准备烤鸡肉 : 把鸡肉和其余材料B拌匀,腌渍隔夜。把腌好的鸡肉放入预热烤箱里,以200c烘30分钟至熟透,取出,切条备用。
2. 鸡蛋打散,热锅里烧热适量食油,徐徐加入蛋液,以中火煎成蛋皮,盛起,冷却后切成蛋皮丝,待用.
3. 将糯米蒸熟,取出,趁热加入黄姜汁,盐和食油一起拌匀.
4. 把保鲜膜铺平桌面,加入200g糯米饭,铺平后,中间放入烤鸡肉,蛋丝和青瓜 .用保鲜膜包紧成饭团.
5. 食用时切片,配上炸葱酥,即可上桌.
Recipe source : Taste of Rice
Turmeric Rice Roll with Roasted Chicken , Egg and Cucumber
Ingredients A :
500g glutinous rice ( soak in water overnight )
2 eggs
150g cucumber
2tbsp fresh turmeric juice
some fried shallot flakes
1tsp salt
2tbsp cooking oil
Ingredients B :
300g chicken fillet
1/2tbsp oyster sauce
1tbsp light soy sauce
1tbsp honey
1tsp caster sugar
1tbsp Shaoxing wine
Method :
1. To make roasted chicken : season the chicken fillet and the rest of ingredients B , mix well and marinate in fridge overnight . Bake the marinated chicken in a preheated oven at 200c for 30 minutes until cooked .
Remove , cut chicken into strips , ready to serve .
2. Beat egg .Heat some cooking oil in a preheated frying-pan ,gradually add in beaten egg , pan-fry over medium heat become egg skin.Dish out , leave to cool , cut into shreds . Ready to serve .
3. Steam glutinous rice in a preheated steamer until cooked , dish out .Add in turmeric juice ,salt and cooking oil , mix well .
4. Lay cling film on the working table , add in 200g of turmeric glutinous rice , level the surface .Next , add some roasted chicken , shredded egg skin and cucumber in the centre .Roll up and press tightly , and wrap well with cling film. Next , tighten the both ends , form into roll .
5. Cut into slices , serve with fried shallot flakes .
Labels:
Chicken,
Rice / noodles
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