食谱取自 : 名食谱@第87 期
咸菜焖炸肉
材料 :
500g 五花肉( 连皮)300g 本地咸菜
1 1/2大匙 蒜茸
700ml 清水
腌料:
2块 南乳1小匙 五香粉
1/2小匙 胡椒粉
1/2小匙 麻油
1 大匙 姜汁
1 大匙 葱头汁
1/2颗 鸡蛋
2大匙 薯粉
调味料:
1 大匙 蚝油
1/2大匙 酱油
25g 冰糖
做法 :
1. 把咸菜用清水浸泡30分钟去除咸味,盛起,洗净后,挤干水份,切小段。
2.花肉剁块,洗净后,沥干水份。加入腌料拌匀,腌渍30分钟。放入热油,大火炸熟至金黄色,捞起,沥除油份。
3.锅里留2大匙热油,慢火爆香蒜茸,加入咸菜和调味料拌炒香浓。
4.注入清水,大火煮沸。盖上,改用慢火焖煮10分钟后,加入炸肉,继续焖煮至炸肉松软入味及收汁,即可上桌。
Recipe source : Famous Cuisine @ No.87
Fried Pork Simmer Salted Mustard
Ingredients :
500g pork belly with skin300g local salted mustard
1 1/2tbsp chopped garlic
700ml water
Marinade :
2 preserved red bean curds
1tsp five spice powder
1/2tsp pepper
1/2tsp sesame oil
1tbsp fresh ginger juice
1tbsp fresh shallot juice
1/2 egg
2tbsp tapioca flour
Seasoning :
1tbsp oyster sauce1/2tbsp light soy sauce
25g rock sugar
Method :
1. Soak
salted mustard in water to reduce the saltiness for 30 minutes , dish out and
rinse . Squeeze out excess water and cut into small pieces .
2. Cut pork belly in pieces , rinse and drain .
Mix with marinade , and marinate for 30 minutes .Then , deep-fry marinated pork
belly in hot oil over high heat until cooked and golden brown .Dish out and
drain .
3. Leave 2tbsp hot oil in wok , add garlic and
stir-fry over low heat until fragrant . Put in salted mustard and seasoning , stir-fry
briskly until well combined and aromatic .
4. Add water , bring to
boil over high heat . Covered the lid , reduce to low heat and let it simmer for
10 minutes . Then , put in fried pork pieces , simmer until tender and the
gravy is thick . Remove from heat , serve hot
.
This post is linked to
Cook-Your-Books # 19 , hosted by Joyce from Kitchen Flavours .
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