肉碎鸡饭粒
材料 A ( 班兰鸡饭 ) :
3杯 白米 ( 洗净 ,沥干)1/4杯 糯米 (泡水1小时,沥干)
1公升 班兰汁
1汤匙 油
3汤匙 玛芝琳
5粒 红葱头 ( 切碎 )
25g 姜 ( 切碎 )
4瓣 蒜头 ( 切碎 )
材料 B ( 鸡肉馅 ) :
2汤匙 油2瓣 蒜头 ( 切末 )
20g 姜( 切末 )
500g 鸡肉碎
1/4茶匙 胡椒粉
1汤匙 蚝油
1/2茶匙 盐
1茶匙 糖
1/2汤匙 玉米粉
调味料:
1茶匙 麻油1/4茶匙 胡椒粉
1/2茶匙 盐
班兰精数滴
做法 :
1. 准备班兰饭 :白米和糯米放入电饭锅,待用。
2. 煎锅中放入油和玛芝琳烧热,放入已切碎的红葱头,姜和蒜头炒香,然后倒入电饭锅中。
3. 班兰汁倒入电饭锅中拌匀,加入调味料拌匀。
4. 启动电饭锅电源将饭煮熟。将饭拌松,继续煮至按自动跳起。取出,放凉。
5. 准备鸡肉馅 : 原锅中烧热2汤匙油,加入蒜茸和姜蓉炒香。
6. 加入鸡肉碎拌炒一会儿,加入其余材料B ( 玉米粉除外),拌炒均匀。
7. 加入玉米粉拌匀,取出放凉。
9. 将鸡饭倒扣在掌心,用双手搓成圆鸡饭粒.重复至材料用完。
10. 将鸡饭粒切半,配上辣椒酱享用。
Pandan Rice Balls with Chicken filling
Ingredients :
3 cups rice 1/4cup glutinous rice ( soak for 1 hour and drain well )
1 litre pandan juice
1tbsp oil
3tbsp margarine
5 shallots
25g ginger
4 cloves garlic
Ingredients B ( chicken filling ) :
2tbsp oil2 cloves garlic ( finely chopped )
20g ginger ( finely chopped )
500g minced chicken
1/4tsp pepper
1tbsp oyster sauce
1/2tsp salt
1tsp sugar
1/2tbsp corn flour
Seasoning :
1tsp sesame oil1/4tsp pepper
1/2tsp salt
a few drops of pandan paste
Method :
2. Heat up oil and margarine in a pan / wok ,
add in chopped shallots , ginger and garlic , and stir-fry until fragrant .
Pour the mixture into the rice cooker .
3. Pour in pandan juice and mix well . Add in
seasoning and stir well .
4. Switch on the rice cooker and cook rice as
per usual . When rice begins to boil , stir it once and continue to cook until
the button jumps up to the “ OFF “ position . Remove and set aside to cool
slightly .
5. To prepare chicken filling : Heat up 2tbsp
of oil in the same pan . Add in minced garlic and ginger , stir-fry until
fragrant .
6. Add in minced chicken and stir-fry for a
while , add in the remaining ingredients B ( except corn flour ) and stir well
.
7. Add in corn flour and mix well . Remove from
heat and set aside to cool slightly .
8. To assemble , scoop 4 tbsp of cooked pandan
rice into a rice bowl and compress with the back of a spoon . Make a “ well “
in the centre of rice and scoop in chicken filling . Cover with cooked rice and
press firmly .
9. Invert the cooked pandan rice onto your palm
and shape it into a ball with both hands . Repeat until the ingredients are used up .
10 . Cut the rice balls into halves and serve
with chilli sauce .
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