蒜蓉咸鱼鸡翅根 ~ Steamed Chicken Drumettes with Ginger and Salted Fish

食谱取自 : 蒸味道 ，留住营养更健康

蒜蓉咸鱼鸡翅根

材料 :

12只 鸡翅根
1茶匙 盐
½杯 鸡汤
50g 咸鱼碎 ( 炸香 )

材料 B ( 姜蓉酱 ) :

200g 姜蓉
1茶匙 麻油
2汤匙 花雕酒
1汤匙 生抽
1汤匙 蚝油
1茶匙 糖

装饰配料 :

青葱丝

做法 :

1. 鸡翅根均匀抹上盐，排在蒸碟上，以大火蒸30分钟。取出备用。

2. 姜蓉酱 : 锅内烧热1汤匙油，加入材料B炒香，加入鸡汤煮沸。

3. 把姜蓉酱均匀淋在鸡翅根上。

4. 撒上咸鱼，装饰后趁热享用。

Recipe source :  Steaming : Retaining Flavours for Healthy Meals

Steamed Chicken Drumettes with Ginger and Salted Fish

Ingredients :

12 chicken drumettes
1tsp salt
½ cup chicken stock
50g chopped salted fish ( fried )

Ingredients B ( Ginger gravy )  :

200g grated ginger
1tsp sesame oil
2tbsp Shaoxing wine
1tbsp soy sauce
1tbsp oyster sauce
1tsp sugar

Garnishing :

Shredded spring onion

Method :

1. Rub salt all over chicken drumettes , arrange on a steaming plate and steam over high heat for 30 minutes . Remove and set aside .

2. Ginger Gravy : Heat 1tbsp of oil in a wok , add ingredients B and stir-fry until aromatic . Add chicken stock and bring to boil .

3. Pour ginger gravy over chicken drumettes .

4. Sprinkle salted fish on top , garnish and serve hot  .