Sunday, 14 May 2017

素鱼 ~ Vegetarian Fish






食谱取自 : 娘惹素菜

素鱼

材料 A :
1片 无盐腐皮 (约 10 x 6寸)
1片 海苔片 / 寿司紫菜

材料 B :
6块 豆包
3粒 马蹄(切细)
1/2 茶匙 盐
1/4 茶匙 胡椒粉
2 汤匙 普通面粉
4 汤匙 玉米粉

材料 C ( 面糊,拌匀) :
1汤匙 普通面粉
1汤匙 清水

做法 :
1. 将豆包切至幼细后,倒入碗内,加入其余材料B混合均匀 。

2. 将腐皮摊开在桌上,中间放上海苔片。

3. 将材料B混合物 舀在海苔片上,卷起,然后将腐皮紧紧卷起包着海苔片。将两边腐皮往中央折,用面糊封口。用手压素鱼使之紧实。

4. 素鱼蒸30分钟,取出待至凉透后,切成厚片。


Recipe source : Nyonya Vegetarian Dishes

Vegetarian Fish

Ingredients A :
1 pc unsalted bean curd skin ( about 10 x 6 inches )
1 pc nori sheet / roasted seaweed

Ingredients B :
6 pcs bean curd packets
3 water chestnuts ( finely chopped )
1/2 tsp salt
1/4 tsp pepper
2 tbsp plain flour
4 tbsp corn flour

Ingredients C ( batter , mixed well ) :
1 tbsp plain flour
1tbsp water

Method :
1. Mince bean curd packets until very fine and pour into a bowl . Add the rest of ingredients B and mix well .

2. Lay the bean curd skin flat on a table and place the nori sheet in the centre .

3. Scoop ingredients B mixture on top of nori sheet and roll it up , then roll up the bean curd skin tightly to cover nori sheet . Fold both edges toward centre then seal with batter . Press down vegetarian fish firmly with your hands to compress .

4. Steam vegetarian fish for 30 minutes . Remove and leave to cool completely , then cut into thick slices .