食谱取自 : 美味风采 @ 第148期
麦香金瓜
材料:
( A ) 200g 金瓜 ( 切成薄片)( B ) 50g 白兰他菜油
( C ) 2棵 咖喱叶 , 2条 小辣椒 (拍扁)
( D ) 3汤匙 麦片
粉浆 (混合) :
100g 面粉清水适量
1汤匙 食油
调味料:
1/2茶匙 盐1茶匙 糖
3汤匙 生奶水 / 淡奶
做法 :
1.先把粉浆料混合成滑面糊。金瓜沾粉浆后,投入热油炸成金黄色,捞起沥油。
2.烧热锅,煮溶白兰他菜油,爆香材料C, 加入调味料煮滚。
3.加入已炸好的金瓜兜炒片刻,最后加入材料D炒至收汁即可。
Recipe source :
Oriental Cuisine @ No. 148
Oatmeal
Pumpkin
Ingredients :
( A ) 200g pumpkin (
thinly slices )( B ) 50g margarine
( C ) 2 stalks curry leaf , 2 chilli padi ( bruised )
( D ) 3tbsp Nestum oatmeal
Batter ( mix well ) :
100g plain floursome water
1tbsp oil
Seasoning :
1/2tsp salt1tsp sugar
3tbsp evaporated milk
Method :
1. Combine batter
ingredients till smooth . Coat pumpkin
with batter and deep fry in hot oil till golden brown , drain .
2. Heat margarine in
wok until melted , sauté ingredients C until fragrant , add in seasoning and
bring to boil .
3. Toss in fried
pumpkin and lastly add in Nestum oatmeal , stir-fry until gravy dries up, done
.
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