Sunday, 25 January 2015

麦香金瓜 ~ Oatmeal Pumpkin




食谱取自 美味风采 @ 148

麦香金瓜

材料:
( A ) 200g 金瓜 切成薄片)
( B ) 50g 白兰他菜油
( C ) 2 咖喱叶 2 小辣椒 (拍扁)
( D ) 3汤匙 麦片

粉浆 (混合)
100g 面粉
清水适量
1汤匙 食油

调味料:
1/2茶匙
1茶匙
3汤匙 生奶水 / 淡奶

做法
1.先把粉浆料混合成滑面糊。金瓜沾粉浆后,投入热油炸成金黄色,捞起沥油。

2.烧热锅,煮溶白兰他菜油,爆香材料C, 加入调味料煮滚。

3.加入已炸好的金瓜兜炒片刻,最后加入材料D炒至收汁即可。

Recipe source : Oriental Cuisine @ No. 148

Oatmeal Pumpkin

Ingredients :
( A ) 200g pumpkin ( thinly slices )
( B ) 50g margarine
( C ) 2 stalks curry leaf , 2 chilli padi ( bruised )
( D ) 3tbsp Nestum oatmeal

Batter ( mix well ) :
100g plain flour
some water
1tbsp oil

Seasoning :
1/2tsp salt
1tsp sugar
3tbsp evaporated milk

Method :
1. Combine batter ingredients till smooth  . Coat pumpkin with batter and deep fry in hot oil till golden brown , drain .

2. Heat margarine in wok until melted , sauté ingredients C until fragrant , add in seasoning and bring to boil .

3. Toss in fried pumpkin and lastly add in Nestum oatmeal , stir-fry until gravy dries up, done .