Sunday, 25 January 2015

有余碧菊 ~ Wish-filled Jade Chrysanthemum ( Steamed Baby Bok Choy with Fish Paste )





食谱取自 Tabel for 2 or more …..
我做了少许更改

有余碧菊

材料:
250g 鱼胶
100g 肉碎
3 ~ 4棵小白菜
1大匙 青葱碎
1大匙 红萝卜碎 留少许做表面装饰
1/2茶匙
1/4茶匙 胡椒粉
1大匙 粟粉
木薯粉适量

汁料:
2/3 上汤
1茶匙 蚝油
1 切碎
1大匙 食油
1/2茶匙 麻油
芡粉水适量

做法
1.鱼胶,肉碎,青葱碎,红萝卜碎和调味料以同一方向拌匀至起胶。

2.切开小白菜。在梗的部分洒上木薯粉。

3.把馅料填满梗的部分。洒上红萝卜碎。

4.放入蒸笼里用大火蒸10分钟 取出,摆在碟里。

5.汁料: 锅里烧热油,爆香蒜茸。倒入上汤,蚝油和麻油。把汁料煮滚,加入芡粉水打芡。试味,淋在蒸熟的鱼胶上即可。


Recipe source : Table for 2 or more ….
( with minor adjustment )

Wish-filled Jade Chrysanthemum  ( Steamed Baby Bok Choy with Fish Paste )

Ingredients :
250g fish paste
100g minced meat
3 ~ 4  stalks baby bok choy ( Siew pak choy )
1 tbsp chopped spring onion
1 tbsp chopped carrot ( keep some for garnishing )
1/2 tsp salt
1/4 tsp pepper
1tbsp cornstarch
tapioca starch for dusting

Sauce :
2/3 cup homemade chicken stock
1 tsp oyster sauce
1 clove garlic ( chopped )
1 tbsp cooking oil
1/2 tsp sesame oil
cornstarch water

Method :
1. Mix all ingredients ( except tapioca starch and baby pak choy ) until well combined  .

2. Half the baby pak choy  . Sprinkle the lower part ( 2 inches from the base ) of the baby pak choy with tapioca starch . Lightly tap them in .

3. Fill the paste of the pak choy with fish paste . Garnish with some chopped carrot . Arrange on a steaming plate .

4. Steam on high heat for 10 minutes ( depending on size ) . Remove from steaming plate and arrange nicely on serving plate .

5. For the sauce : Heat wok with some oil , sauté chopped garlic until fragrant . Pour in chicken stock , oyster sauce and sesame oil . Bring to boil , adjust thickens with some cornstarch water . Taste , pour sauce over arranged baby pak choy .