Saturday, 20 February 2016

彩虹芋香条 ~ Rainbow Yam Cracker




食谱取自 美味风采第161

彩虹芋香条

材料:
300g 去皮芋头
面粉少许
30g 黄甜椒 切小丁
30g 红甜椒 切小丁
50g 青瓜 切小丁
炒香芝麻少许

调味料:
1汤匙 酸梅酱
1汤匙 生抽
1/4茶匙 胡椒粉
50g  

做法
1. 将芋头切长条约6cm x 1.5cm , 浇上少许面粉拌匀。

2. 烧热油放入芋条炸至金黄色香酥,盛起沥干油,排上碟。

3. 锅留少许油,加入小丁炒香,再加入调味料拌煮均匀,淋在芋香条上,洒上芝麻即可享用。


Recipe source : Oriental Cuisine @ No.161

Rainbow Yam Cracker

Ingredients :
300g yam without skin
some plain flour
30g yellow capsicum ( cut into cubes )
30g red capsicum ( cut into cubes )
50g cucumber ( cut into cubes )
some toasted sesame seeds

Seasoning :
1tbsp plum sauce
1tbsp soy sauce
1/4tsp pepper
50g water

Method :
1. Cut yam into 6cm  x 1.5cm , coat with plain flour .

2. Heat oil in wok and deep fry the yam strips until crispy , drain and arrange in plate .

3. Keep some oil in wok , sauté cubed ingredients until fragrant , toss in seasoning and then pour over fried yam , sprinkle sesame seeds on top and serve .