Sunday, 23 July 2017

冬瓜花肉焖老豆腐 ~ Old Bean Curd Simmered with Winter Melon and Pork Belly



食谱取自 : 再次遇见豆腐

冬瓜花肉焖老豆腐

材料 :
3件 自制老豆腐(切块) 
300g 有皮五花肉 ( 切块 )
650g 冬瓜(削皮, 切块)
1球 火蒜
30g 姜片
2大匙 食油
1公升 清水

调味料 :
1大匙 酱油
1/2大匙 蚝油
1大匙 黑酱油
1小匙 砂糖

做法 :
1. 锅里烧热食油,加入姜片以慢火爆香,放入花肉炒香.

2. 加入清水和调味料 ,大火煮沸 .盖上,改用中火焖煮30 ~ 40分钟.

3. 加入火蒜,冬瓜和老豆腐拌匀,继续焖煮至花肉松软入味,收汁即可.


Recipe source : Tempting Tofu

Old Bean Curd Simmered with Winter Melon and Pork Belly

Ingredients :
3 nos homemade old bean curd ( cut into pieces )
300g pork belly with skin ( cut into pieces )
650g winter melon (peeled , cut into pieces )
1 head smoked garlic
30g ginger slices
2tbsp cooking oil
1 litre ( 1000ml ) water

Seasoning :
1tbsp light soy sauce
1/2tbsp oyster sauce
1tbsp dark soy sauce
1tsp caster sugar

Method :
1. Heat cooking oil in a preheated wok to saute ginger over low heat , add in pork belly and stir-fry briskly until fragrant .

2. Add water and seasoning , bring to boil over high heat . Once boiled , cover and simmer over medium heat for 30 ~ 40 minutes .

3. Add smoked garlic , winter melon and old bean curds , simmer again until pork belly pieces are tender and the gravy is almost absorbed . Remove from heat , serve at once .