食谱取自 : 豆来豆趣
自制豆浆
材料 :
120g 黄豆
1200 ~ 1500ml 水
用具 :
搅拌机 1个
秤 1个
棉布 1张
量杯 1个
大细目筛网1个
打蛋器 1个
汤勺1个
深锅 1个
干净容器 1个
做法 :
1. 黄豆洗净,挑出不好的豆子,泡水。泡到膨胀为原来的两倍大。
2.泡好的黄豆沥干水分,倒掉泡豆的水,用水再次洗过黄豆,沥干。
3.黄豆放入搅拌机中,加入1200清水,把材料打细成生浆。(如果搅拌机容量较小,要分次进行)。
4.锅子上放一个大细目筛网,网上铺棉布,倒入生浆过滤。用打蛋器轻拌让生浆透过棉布流入深锅中,用手挤出残留在棉布中的生浆。(建议分批进行较好操作;残留在棉布内的就是豆渣)。
5.把过滤好的生浆移到火炉上,以中火边加热边搅拌的方式,煮到沸腾后继续煮5分钟 ( 我大概煮了20 ~ 30分钟 ) .
6.再一次用干净的大筛网架在容器上,倒入豆浆。筛除掉泡抹,或用汤匙捞出表面浮末
小贴士 :
1. 准备较大容量的汤锅因为豆浆的泡沫会在一瞬间集中升起。若是在煮当中泡泡快溢出来,请转小火并盖上锅盖,等泡泡消掉后再打开盖子。
2. 煮的过程要不停的搅拌以免锅底烧焦。
3. 煮豆浆时,看到冒泡泡不是代表已经好了,而是要煮到泡泡愈来愈小,到几乎快没有时,才代表豆浆完成了。
4. 煮到泡泡愈来愈小,愈少,豆浆反覆煮沸,喝起来会更香浓。
Recipe source : The Magic of Soy
Plain
Soymilk
Ingredients :
120g soybean1200 ~ 1500ml water
1 blender
1 scale
1 muslim cloth
1 measuring cup
1 large fine-mesh strainer
1 egg beater
1 soup ladle
1 deep stock pot
1 clean container
Method :
1. Pick out soybeans and soak in water until
soybeans have doubled in size .
2. Drain soybeans and
discard soaking water . Rinse soybeans thoroughly and drain well .
3. Put soybeans in a
blender and add in 1200ml of water , cover and blend until smooth . ( blend
gradually if the blender ‘s capacity is not big enough . )
4. Place strainer in
top of the pot and line it with muslim cloth . Pour raw soymilk through the
muslim cloth, use an egg beater to stir over and squeeze soymilk out from the
muslim cloth by hand ( it’s advisable to squeeze them in batches m the residue
is called soy pulp . )
5. Place the pot onto a
stove , bring to a boil over medium heat and stirring all the while . Continue
boiling for 5 minutes ( I boiled it for 20 ~ 30
minutes ) .
6. Place strainer on top of a clean container , pour in soy milk to remove foam . Alternatively , you can remove foam using a spoon . ( if you are making a sweetened soymilk , add in castor sugar while it’s hot and stir until sugar dissolves . )
6. Place strainer on top of a clean container , pour in soy milk to remove foam . Alternatively , you can remove foam using a spoon . ( if you are making a sweetened soymilk , add in castor sugar while it’s hot and stir until sugar dissolves . )
Tips :
1. Soymilk should be boiled in a pot with bigger capacity as bubbles will rise quickly from time to time . If the bubbles threaten to spill out from the pot , turn down the heat and put the lid on .Observe and remove the lid when the bubbles disappear .
2. It should
continuously stirred to keep it from getting charred .
3. It does not mean the
soymilk is ready when bubbles appear . The soymilk must be boiled until the
bubbles get smaller and smaller , till they almost completely disappear .
4. Boiling the soymilk
for long periods will result in a thicker and tastier soymilk .
Hi Kit,
ReplyDeleteDelicious homemade soy drink. Nutritious and refreshing! Thanks for linking with CYB!