Friday, 24 January 2014

豆豉鱼酱 ~ Black Bean Fish Paste





 
食谱取自 Regine Loy

豆豉鱼酱

材料:
蒜茸 1大匙
葱头仔  5 (切碎)
指天椒  2 (切碎)  ( 我没放 )
  1/2大匙
豆豉鱼 1 (鱼肉切碎,油保留)
蚝油 2大匙
酱油   1大匙
糖小匙

 
做法:
1. 将油和豆豉鱼的油倒入锅里烧热,爆香蒜茸和葱头碎,加入指天椒和豆豉鱼炒香,加入蚝油、酱油和糖炒匀,盛起备用。

 
温馨提示:
~豆豉鱼酱放入冰箱收藏。除了可以蒸肉饼,用来蒸鱼、炒菜或配粥也一样美味。

 

 Recipe source : Regine Loy

 
Black bean fish paste

Ingredients :
chopped garlic  1tbsp
5 small onion   ( chopped )
2 bird chillies  ( chopped )
cooking oil  1/2tbsp
black bean fish  1 tin ( finely chopped fish meat , oil reserved )
oyster sauce  2tbsp
soy sauce  1tbsp
sugar   1tsp

 
Method :
1. Heat 1/2tsp of oil and black bean fish ‘s oil , sauté chopped garlic and onion , add in bird chillies and fish meat . Then add in oyster sauce , soy sauce and sugar until well-combined .

Tips :
This fish paste best serve with white rice, steamed fish , meat or porridge . Yummy !