食谱取自 :新新饮食@第100期
瓜菜糊
材料:
200g 瓜菜 / 大芥菜 ( 洗净,切小块 )3大匙 猪油
1大匙 蒜茸
3大匙 虾米 ( 泡软,沥干)
米浆 ( 拌匀 ) :
1小匙 盐1/2小匙 胡椒粉
80g 粘米粉
250g 水
适量炸葱片
做法 :
1. 热猪油,爆香蒜茸和虾米,下芥菜炒至香和软。
2. 倒入米浆,中小火拌炒至熟透及成一团状。
3. 将菜糊盛到碗中,稍压实,抹平表面,享用时可倒扣出来再切块,撒上炸葱片享用。
Recipe source : YumYum
@ No.100
Green
Mustard Paste
Ingredients :
200g green mustard (
washed and cut into pieces )3tbsp pork lard
1tbsp chopped garlic
3tbsp dried prawns ( soaked and drained well )
Seasoning :
1tsp salt
1/2tsp pepper
80g rice flour
250g water
some fried shallots to serve
Method :
1. Heat pork lard in
wok , sauté chopped garlic and dried prawns till fragrant . Add in green
mustard and stir-fry till aromatic and soft .
2. Pour in batter ,
stir-fry at medium low heat till well cooked and turn into a very thick paste .
3. Spread the paste
into a bowl , press lightly and smooth the surface . Invert the paste onto a
serving platter , cut into pieces and serve with fried shallots .
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