食谱取自 : 风采中文杂志第626期
一团和气万事胜 ( 中式鸡卷 )
材料:
4只全鸡腿( 去骨 )麻绳适量
腌料:
2汤匙 生抽1/2茶匙 黑酱油
1汤匙 蚝油
1茶匙 麻油
1汤匙 绍兴酒
1茶匙 盐
1茶匙 糖
配料:
1条香肠 ( 我用4条煎香了的素鱼 )4条 芦笋 ( 我用8条青葱段 )
1条 红萝卜 ( 切4粗条 )
搽料 ( 搅拌均匀 ) :
2汤匙 麻油2汤匙 蜜糖
做法 :
1. 芦笋和红萝卜放入沸水中,各加1汤匙糖和油灼烫好。
2. 鸡腿摊开切成扒形,有筋部位以刀割断,以防烤时鸡肉卷缩。
3. 以腌料腌鸡肉至少半小时。
4. 把配料每样取一份排入鸡扒上,然后卷紧再用麻绳捆绑。
5. 移入已预热的烤箱以180度烤约25分钟或至熟 。中途打开烤箱,把搽酱涂在鸡皮上,烤至金黄色便可取出。切片享用。
Recipe source :
Feminine @ No . 626
Harmony
Chicken Roll
Ingredients :
4 pieces chicken thighs
( boneless )kitchen string
Marinade :
2tbsp soy sauce1/2tsp dark soy sauce
1tbsp oyster sauce
1tsp sesame oil
1tbsp ShaoXing wine
1tsp salt
1tsp sugar
Filling :
1 sausage ( I replaced it with 4 fried vegetarian fish )4 asparagus ( I replaced it with 8 spring onion , cut into section )
1 carrot ( cut into 4 thick strip )
Skin coating ( mix well ) :
2tbsp sesame oil
2tbsp honey
Method :
1. In a pot of boiling
water , add in 1tsp sugar and 1tsp oil .
Then blanch carrot and asparagus in boiling water .
2. Butterfly chicken
thighs and cut
off its muscle to prevent the meat over extract during cooking .
3. Season chicken
pieces with marinade , marinate for 30 minutes .
4. Roll up with filling
and truss chicken with kitchen string .
5. Bake in pre-heated
oven at 180c for 25 minutes or till cooked
. While baking , brush the chicken with the skin coating mixture and
bake till golden brown . Cut into pieces and serve .
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