优格与蜂蜜和核桃 ~ Yogurt Dizzled with Honey & Walnuts

 

 

 

食谱取自 ： Martha Stewart

优格与蜂蜜和核桃

材料 ：

85g 核桃 ( 大约3/4杯 )

1杯 蜂蜜

600g 低脂优格

做法 ：

1. 预热烤箱180度。将核桃放入烤箱里烤至香和金黄色，大约7 ~ 8分钟。

2. 用湿厨房纸巾去除核桃的外皮。

3. 趁热将核桃倒入蜂蜜里，搅拌均匀至全部核桃都沾上蜂蜜 。

4. 将优格分成6份，装入玻璃碗里。勺入核桃蜂蜜酱即可。

Recipe source : Martha Stewart

 

Yogurt Dizzled with Honey and Walnuts

Ingredients :

85g walnut halves (about 3/4 cup)

1 cup good-quality honey

600g plain low-fat yogurt

Method :

1. Preheat oven to 180c . Spread walnuts in a single layer on a rimmed baking sheet, and toast until fragrant and golden brown , 7 to 8 minutes. Transfer to a plate.

2. Rub with a damp kitchen towel to remove as much loose skin as possible.

3. While still warm , place walnuts in a small bowl ; pour honey on top , and stir to coat evenly. Let cool , about 2 minutes.

4. Divide yogurt among six dessert bowls , and spoon honey mixture over each . Serve immediately.

 

 

 

This post is linked to the event Little Thumbs Up ( March 2015 Event : Honey ) organized by Zoe from Bake for Happy Kids and Doreen from My Little Favourite DIY and hosted by Joyce from joycescapade.