Wednesday, 29 October 2014

香醇甜肉丸 ~ Sweet & Sour Meatballs

 



 
食谱取自:新新饮食,第92

香醇甜肉丸
 
材料A :
400g 肉碎
1大匙 红萝卜碎
1 青葱 切粒)
1大匙 粟粉
1/2小匙
1小匙 麻油
少许胡椒粉

材料B :
2大匙
1大匙 姜碎
1小匙 蒜茸

汁料(拌匀 ):
5大匙 甜黑醋
1大匙
1大匙 生抽
1小匙粟粉

做法
1.材料A放入大碗中,充分拌匀至起胶,然后做成肉丸。

2.肉丸放入热油中炸至金黄熟透,捞起沥干油分。

3.烧热油,爆香姜碎和蒜茸,加入汁料煮滚至浓稠,然后放入肉丸炒匀,即可上碟享用。

 
Recipe source : YumYum Magazine @ No.92

Sweet & Sour Meatballs

Ingredients A :
400g minced meat
1tbsp chopped carrot
1 stalk spring onion ( diced )
1tbsp cornstarch
1/2tsp salt
1tsp sesame oil
dash of pepper

Ingredients B :
2tbsp oil
1tbsp chopped ginger
1tsp chopped garlic

Sauce (mixed ) :
5tbsp sweetened dark vinegar
1tbsp sugar
1tbsp light soy sauce
1tsp cornstarch

Method :
1. In a mixing bowl , combine all ingredients A and stir until very sticky . Form into meatballs .

2. Deep-fry meatballs in hot oil till golden brown . Dish and drain .

3. Heat up oil , sauté chopped ginger and garlic until aromatic . Add in the sauce and bring to boil till thick . Add in fried meatballs and stir-fry until well mixed . Dish up and serve .
 

 
This post is linked to Cook-Your-Books #17, hosted by Joyce from Kitchen Flavours .