食谱取自 : 名食谱, 第77期
猪扒包
材料:
4个 迷你法式面包/餐包
100g 洋葱 (切丝 )
350g 猪扒肉
盐 1/2小匙
糖 1/2小匙
麻油 1小匙
胡椒粉 1/4小匙
鸡精粉 1/2小匙
蒜茸 1/2大匙
姜汁 1/2大匙
白米酒 1/2大匙
苏打粉 1/4小匙
清水 1大匙
做法 :
1.猪扒洗净后抹干水分,用松肉器或刀背把猪扒拍松,备用。
2.将猪扒加入所有腌料拌均匀,放置腌30分钟。
3.平底镬里烧热适量食油,放入腌好之猪扒,以中火煎熟至两面金黄色,盛起,沥干油分,待用。
4.把洋葱马上加入镬里以大火翻炒片刻至香浓及软化,盛起。
5.把包子打开,放入少许洋葱,排上猪扒;再加入洋葱,即可食用。
Recipe source : Famous Cuisine @ No.77
Pork
Chop bun
Ingredients :
4 nos mini French bread
100g big onion ( shredded )
350g pork chop
Marinade :
1/2tsp salt
1/2tsp sugar
1tsp sesame oil
1/2tsp chicken stock powder
1/2tbsp chopped garlic
1tbsp ginger juice
1/2tbsp Chinese rice wine
1/4tsp bicarbonate of soda
Method :
1. Rinse pork chop and pat-dry , tenderize the pork chop with a mallet or the back of knife , set aside .
2. Season the pork chop
with marinade , marinate for 30 minutes
.
3. Shallow-fry
marinated pork chop in a preheated sauce pan with some cooking oil over medium
high heat until cooked and golden in colour . Dish out , drain and set aside .
4. In a same pan , put
big onion , stir-fry over high heat unti; aromatic and soften , dish up .
5. Cut bread into half
, put in pork chop and big onion . Serve at once .
I am submitting this post to Asian Food Fest : Hong Kong + Macau ~ Jan & Feb 2014 , hosted by Annie of Annielicious Food
.
And this post also linked to Cook-Your-Books #9 organised by Joyce from Kitchen Flavours.
Hi Kit Wai,
ReplyDeleteWow, pork chop buns looks so delicious! This would make a wonderful meal anytime of the day!
Thanks for linking with CYB!