Saturday, 9 May 2015

瑞士焗排骨 ~ Swiss Grilled Pork Ribs


食谱取自 一头猪,从头到尾

瑞士排骨

材料 A :
600g  排骨 2寸长
100g  洋葱 切角
300 g 马玲薯 去皮 ,切角)
10g 牛油

材料 B ( 捣碎 )
30g  蒜头
100g 红葱头

材料  C :
1汤匙 咖哩粉
1汤匙 番茄酱
300ml  清水/ 上汤
3/4茶匙  
1/2茶匙  

腌料:
1汤匙  生抽
1/2茶匙  
1/4茶匙 
1/8茶匙  胡椒粉
1汤匙  玉米粉

做法
1.  排骨加入腌料拌匀,腌2小时,然后用热油炸至金黄色(约4分钟 )。马铃薯也用热油炸至金黄色。洋葱过油,沥干。

2.锅中烧热3大匙油,爆香材料B .加入材料C, 炸排骨,马玲薯和洋葱,用中火煮10分钟,取出,放在深碗中。

3.把牛油放在排骨上,放入烤炉中,用200c烤约20分钟至表面稍微金黄即可

Recipe source : Cooking With Meat

Swiss Grilled Pork Ribs

Ingredients A :
600g pork ribs  ( cut into 2-inch length )
100g onion ( cut into wedges )
300g potato ( peeled and cut into wedges )
10g butter

Ingredients B  ( pounded ) :
30g garlic
100g shalots

Ingredients C :
1tbsp curry powder
1tbsp ketchup
300ml water / stock
3/4tsp salt
1/2tsp sugar

Marinade :
1tbsp light soy sauce
1/2tsp sugar
1/4tsp salt
1/8tsp pepper
1tbsp corn flour

Method :
1.  Mix the pork ribs with marinade and set aside for 2 hours . Deep-fry in heated oil until golden brown ( about 4 minutes ) . Deep-fry potatoes until golden brown . Quick –fry onion in heated oil . Remove and drain well .

2. Heat up 3tbsp of oil in a wok , stir-fry ingredients B until fragrant. Add in ingredients C , fried pork rins , potatoes and onion , cook over medium heat for 10 minutes . Remove and transfer them to a deep bowl .

3. Put the butter on top , place the bpwl in an oven and bake at 200c for 20 minutes until the surface turns light golden brown .