Thursday, 6 August 2015

木瓜牛奶 ~ Papaya Milk


 
食谱取自 carol 自在生活

木瓜牛奶 ( 3人份 )

材料 :
400g  木瓜
500ml  鮮奶
2大匙 蜂蜜
10 ~ 12 冰块

做法 :
1. 木瓜去皮去仔取400g切成小块。

2. 将所有材料依序放入果汁机中,盖上盖子将所有材料搅打至细滑均勻即可

3.马上享用。

 
補充 :
1. 蜂蜜可以用果糖或细砂糖代替,甜度请依照自己喜欢调整。
 
2. 木瓜选择越熟软的越好,木瓜份量会影响牛奶浓稠度,依照自己喜欢斟酌增減
 
3. 冰块若不加,请多加100ml 清水 .
 
4. 喝多少就做多少,打好的木瓜牛奶马上喝不能久放,避免木瓜中的酸使得牛奶分离

Recipe source :  carol easy life

Papaya Milk

Ingredients :
400g papaya
500ml  fresh milk
2tbsp honey
10 ~ 12 ice cubes

Method :
1. Peeled skin and use a spoon to scoop out all of the seeds.  Discard the seeds . Cut into cubed .
 
2. Pour all ingredients into a blender , covered and blend till smooth and creamy .

3. Serve immediately .

 
Tips :
1. Honey can be replaced by caster sugar .

2. Choose a overly ripe papaya . The ripeness of the papaya not only affects the flavour of the drink, but also the texture of it.

3. You may omit ice cube , but please add  additional 100ml milk .

4. Must serve immediately .