食谱取自 : 新新饮食@第92期
香酥酸甜肉条
材料:
500g 肉眼 (切粗条)
适量粟粉
2杯炸油
腌料:
1大匙 生抽
1小匙 辣椒粉
1粒 蛋白
调味料:
4大匙 番茄酱
1大匙 糖
1大匙 生抽
3大匙 水
2棵青葱 ( 切粒)
做法 :
1.肉条加入腌料拌匀,腌30分钟。
2.烧热油锅,肉条沾上粟粉放入炸至金黄色,捞起沥干油分。
3.留油1大匙,放入调味料煮滚,加入炸脆肉条和青葱炒匀,即可。
Recipe source : YumYum
Magazine @ No.92
Sweet
& Sour Crispy Pork Strips
Ingredients :
500g pork chops ( cut
into thick strips )
some cornstarch
2 cups oil for
deep-frying
Marinade :
1tbsp light soy sauce
1tsp chilli powder
1 egg white
Seasoning :
4tbsp tomato sauce
1tbsp sugar
1tbsp light soy sauce
3tbsp water
2 stalks spring onion (
diced )
Method :
1. Combine pork strips with marinade and marinate
for 30 minutes .
2. Heat up oil for deep-frying , deep-fry
marinated pork until golden brown . Dish and drain .
3. Leave 1tbsp oil in
wok , add in seasoning and bring to boil . Add in fried pork strips , spring
onion and stir-fry until well mixed . Dish up and serve .
This post is linked to Cook-Your-Books # 17 , hosted by Joyce from Kitchen Flavours 。
This is the kind of dish that my family would enjoy for dinner with a bowl of rice! Thanks for sharing with CYB!
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