Wednesday, 6 November 2013

爱尔兰青葱马铃薯泥 ~ Irish champ


Irish Champ基本上是爱尔兰传统美食。大概做法是将马铃薯泥、青葱、奶油、牛奶、盐和胡椒混合在一起。

食谱取自 : allrecipes
( 我做了少许更改 )
马铃薯  1kg  去皮,切半(或切丁)
鲜奶  250ml
青葱 1 , 切碎
盐  1/2茶匙
奶油 50g
做法 :
1. 在锅里倒入适量的水,加入马铃薯。煮至熟。漏干水份 .
2. 热炒锅,倒入奶油和青葱粒。炒至软,然后加入鲜奶。

3. 马铃薯压成泥,加入牛奶混合料。最后加入盐和黑胡椒粉调味。可加入少许融化奶油增添风味。

Champ is a traditional Irish dish of mashed potatoes and scallions ( spring onion ) , mixed with milk or cream and butter .  The dish is related to colcannon, another Irish potato dish. Most countries have some variation on champ, such as the Dutch stamppot boerenkool.In addition to being eaten year round, champ is also traditionally served at Halloween.
Recipe source : allrecipes
( with minor adjustment )
Irish champ
Ingredients :
1kg  potatoes, peeled and halved ( or diced )
250ml  milk
1 bunch spring onions, thinly sliced
1/2 teaspoon salt, or to taste
50g butter
freshly ground black pepper to taste
Method  :
1. Place potatoes into large pot and fill with enough water to cover. Bring to the boil and cook until tender, about 20 minutes. Drain well  .

2. Meanwhile, heat up a sauté pan and add in the butter , add chopped spring onion , sauté until  softened  . Stir in milk .

3. Mash the potatoes , add the milk mixture until evenly mixed. Season with freshly ground black pepper and salt . Serve piping hot in bowls. Set out some extra butter for individuals to add to their servings.