食谱取自 : 美味风采 @ 第69期
虾酱蒜茸蒸鲜鱿
材料 :
6条 鲜鱿鱼20g 姜丝
1/2汤匙 蒜茸
10g 葱粒 ( 切粒 )
10g 红辣椒 ( 切粒 )
调味料 :
2茶匙 咸虾酱1茶匙 糖
2茶匙 蚝油
2茶匙 绍兴酒
1/4茶匙 胡椒粉
3茶匙 生粉
做法 :
1.
鲜鱿鱼洗净,切界(不要切断),沥干水份。
2.
将鲜鱿鱼加入所有材料和调味料捞均匀。
3.
把鲜鱿鱼叠平在碟上,放入蒸笼。
4.
大火蒸7分钟,取出。
Recipe
source : Oriental Cuisine @ No . 69
Steamed
Squid with Garlic
Ingredients
:
6pcs
squid20g ginger ( shredded )
1/2tbsp garlic ( chopped )
10g spring onion ( chopped )
10g red chili ( chopped )
Seasoning
:
2tsp
shrimp paste1tsp sugar
2tsp oyster sauce
2tsp rice wine
1/4tsp pepper
3tsp corn flour
Method
:
1.
Wash and clean squids , cross-cut the surface ( but keep intact ) , drain .
2.
Mix squid with other ingredients and seasoning and then spread evenly .
3.
Flatten the squids on plate and put into steamer.
4.
Steam in high heat for 7 minutes , dish out and serve .
No comments:
Post a Comment