食谱取自 : Winnie Wen
ABC甜酱鸡肉块
材料 :
3只 鸡腿肉 ( 切 小块 )
1粒 大葱 ( 切片 )
1茶匙 蒜茸
腌料 :
1汤匙 蚝油
1汤匙 薯粉
盐和胡椒粉适量
蛋白液适量
调味料 ( 搅拌均匀 ) :
2汤匙 蚝油
1汤匙 黑酱油
1小匙 盐
1小匙 糖
1汤匙 玉米粉
温水适量
做法 :
1.
鸡肉块加入腌料拌匀,腌渍1小时。
2.
将腌渍好的鸡肉块用热油煎至熟和金黄色 ,捞起,沥干油份。
3.
将蒜茸爆香后加入大葱片,炒至香。然后加入鸡肉块和调味料兜炒均匀。即可上桌。
Recipe
source : Winnie Wen
ABC Sweet Sauce Chicken Pieces
Ingredients :
ABC Sweet Sauce Chicken Pieces
Ingredients :
3
chicken whole leg ( cut into pieces )
1
onion ( sliced )
1tsp
chopped garlic
Marinade
:
1tbsp
oyster sauce
1tbsp
tapioca flour
salt
and pepper to taste
some
egg whites
Seasoning
( mix well ) :
3tbsp
ABC sweet sauce
2tbsp
oyster sauce
1tbsp
dark soy sauce
1tsp
salt
1tsp
sugar
1tbsp
corn flour
some
warm water
Method
:
1.
Marinate chicken pieces with marinade ingredients for at least 1 hour .
2.
Pan-fry the marinated chicken pieces with oil in a frying pan until cooked
through and golden brown . Dish and drain excess oil .
3.
In the same frying pan , saute chopped garlic then add in sliced onion . Stir-fry
till aromatic , then add in chicken pieces and seasonings . Stir until well
combined . Dish up and serve .
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