Tuesday, 23 August 2016

ABC甜酱鸡肉块 ~ ABC Sweet Sauce Chicken Pieces



 

食谱取自 : Winnie Wen
 
ABC甜酱鸡肉块
 
材料 :
3 鸡腿肉 ( 小块 )
1 大葱 ( 切片 )
1茶匙 蒜茸
 
腌料 :
1汤匙 蚝油
1汤匙 薯粉
盐和胡椒粉适量
蛋白液适量
 
调味料 ( 搅拌均匀 ) :
3汤匙 ABC 甜酱
2汤匙 蚝油
1汤匙 黑酱油
1小匙
1小匙
1汤匙 玉米粉
温水适量
 
做法 :
1. 鸡肉块加入腌料拌匀,腌渍1小时。
 
2. 将腌渍好的鸡肉块用热油煎至熟和金黄色 ,捞起,沥干油份。
 
3. 将蒜茸爆香后加入大葱片,炒至香。然后加入鸡肉块和调味料兜炒均匀。即可上桌。
 
 
 
Recipe source : Winnie Wen

ABC Sweet Sauce Chicken Pieces

Ingredients :
3 chicken whole leg ( cut into pieces )
1 onion ( sliced )
1tsp chopped garlic
 
Marinade :
1tbsp oyster sauce
1tbsp tapioca flour
salt and pepper to taste
some egg whites
 
Seasoning ( mix well ) :
2tbsp oyster sauce
1tbsp dark soy sauce
1tsp salt
1tsp sugar
1tbsp corn flour
some warm water
 
Method :
1. Marinate chicken pieces with marinade ingredients for at least 1 hour .
 
2. Pan-fry the marinated chicken pieces with oil in a frying pan until cooked through and golden brown . Dish and drain excess oil .
 
3. In the same frying pan , saute chopped garlic then add in sliced onion . Stir-fry till aromatic , then add in chicken pieces and seasonings . Stir until well combined . Dish up and serve  .