食谱取自 : 焖卤味
封菜卤肉
材料:
500g 花腩 / 五花肉1粒( 约300g )包菜(去芯,不要切散 )
5瓣 蒜头 ( 拍扁 )
1条 红辣椒 ( 去籽 )
5棵 芫荽
调味料:
1/2茶匙 黑酱油100ml 生抽
30g 冰糖
2汤匙 绍兴酒
800ml 上汤或水
芡汁( 拌匀 ):
1/2汤匙 玉米粉1汤匙 水
做法 :
1. 锅中烧热2汤匙油,加入蒜头和红辣椒炒香。
2. 加入花腩,以小火将花腩煎至两边呈微黄。
3. 加入冰糖,酱油和绍兴酒。以小火再煮5分钟。
4. 加入上汤或水,生抽,芫荽和包菜,以小火卤约45分钟至花腩变软。
5. 取出花腩和包菜,切块后排入碟中(包菜垫底 )。
6. 将锅中的汁液加入芡汁勾芡,去渣后淋在花腩上。
Recipe
source : Stewed and Braised Dishes
Braised
Pork Belly with Cabbage
Ingredients
:
500g
pork belly 1 whole cabbage ( 300g )( cored , do not separate the leaves )
5 cloves garlic ( crushed )
1 red chilli ( seeded )
5 stalks coriander
Seasonings
:
1/2tsp
dark soy sauce100ml light soy sauce
30g rock sugar
2tbsp Shao Xing wine
800ml stock or water
Starch
solution ( mixed well ) :
1/2tbsp
corn flour1tbsp water
Method
:
1.
Heat up 2tbsp oil in a wok , stir-fry garlic and red chilli till fragrant .
2.
Add in pork belly and pan-fry pork belly till both sides turn pale yellow .
3.
Add in rock sugar , light soy sauce and Shao Xing wine , and cook over low heat
for another 5 minutes .
4.
Add in stock or water , dark soy sauce , coriander and cabbage , and braise over low heat for about 45
minutes till pork belly becomes soft.
5.
Remove pork belly and cabbage . Cut pork belly into pieces and arrange on a serving
pplate , with cabbage as the base .
6.
Thicken gravy in wok with starch solution . Strain and drizzle gravy over pork
belly .
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