Tuesday, 10 June 2014

葡式咖喱鸡 ~ Chicken Vindaloo

 

 

食谱取自 最美味鸡肉佳肴 @ 26

葡式咖喱鸡

材料
2个 全鸡腿( 斩块
2大匙 油
2粒 洋葱 切碎
2粒 蕃茄 切粒
1粒 马铃薯 200g ( 去皮,切块,炸香 )

腌料:
1/2杯 天然优格
2大匙 白醋
1大匙 嫩姜茸
1大匙 蒜茸

调味料:
3大匙 咖喱粉 加少许水搅匀
1大匙 蕃茄膏
150ml
1小匙
1小匙
1/2小匙 黑胡椒碎

 
做法
1.将鸡肉加入所有腌料拌匀,放入冰箱腌制隔夜。 1

~ 1 / picture 1 ~
 

2.烧热油,放入洋葱碎炒至香,加入蕃茄粒和咖喱粉再炒约5分钟,加入鸡肉(连同腌鸡汁),再翻炒均匀。 2

~ 2 / picture 2 ~

3 加入马铃薯,蕃茄膏和水,加盖,小火焖煮10分钟或至鸡肉熟和马铃薯软,加入糖,盐和黑胡椒碎调味。 3

~ / picture 3 ~
4.盛起,放上芫茜叶便可上桌。

 

Recipe source : A Passion for Chicken @ page 26

Chicken Vindaloo

Ingredients :
2 chicken whole legs ( cut into pieces )
2tbsp oil
2 onion ( chopped )
2 tomatoes ( diced )
1 potato ( about 200g ) ( peeled , cut into cubes and fried )

Marinade :
1/2 cup natural yoghurt
2tbsp white vinegar
1tbsp chopped young ginger
1tbsp chopped garlic

Seasoning :
3tbsp curry powder ( mixed with a little water )
1tbsp tomato puree
150ml water
1tsp sugar
1tsp salt
1/2tsp ground black pepper


Method :
1 . Mix chicken with all marinade ingredients and leave to marinate overnight in the fridge . ( Picture 1 )

2. Heat up oil and sauté chopped onion until fragrant. Add in diced tomato and curry powder , stir-fry for 5 minutes . Add in chicken ( with the marinade sauce ) and stir-fry until well mixed . ( Picture 2 )

3. Add potato , tomato puree and water . Cover with lid and simmer for about 10 minutes or until chicken and potato are tender and well cooked  . Add sugar , salt and black pepper to taste. ( Picture 3 )

4. Dish up , garnish with coriander leaves and serve .
 
 
 
This post is linked to  Cook-Your-Books # 13 , hosted by Joyce form Kitchen Flavours .