Monday 13 July 2015

五花肉沙爹 ~ Pork Belly Satay



鸡肉沙爹吃得多了, 五花肉沙爹你吃过吗?我还是第一次吃呢。口感和味道都一极棒哦,连我家小孩也很爱!

五花肉沙爹

材料A
600g  五花肉 去皮,切成1寸块状)

腌料(捣碎至幼滑 :
2 香茅 去掉外皮
15 小葱 去皮
4 蒜头
4 片姜
2汤匙  芫荽粉
2茶匙
1茶匙 黄姜粉
1茶匙
6汤匙
1汤匙  黑酱油 
4汤匙 花生油
**如需要可加入少许水

沙爹酱材料 (捣烂):
1 香茅
6 小葱头
4条 辣椒干
3 蒜头
3
1汤匙 生抽
3汤匙 花生油 
4 汤匙  
**如需要可加入少许水

材料 B :
250g 花生碎
40g 阿叁膏 加入1杯热水,搅拌均匀。过滤取汁去渣
100ml 清水

竹签适量 预先浸泡在水里2小时 ,然后沥干)
1 青瓜( 切块
1 大葱( 切块

做法
1. 五花肉加入腌料腌隔夜。

2. 沙爹酱 :在锅里倒入花生碎,炒至香。然后加入阿叁水。拌炒均匀。加入捣烂的香料和水,煮至滚后转小火煨煮20至浓稠.
 
3. 把烤炉预热至200c, 在烤盘铺上一张纸,再涂上少许油,再把花肉串排好。放入烤炉烤15分钟。15分钟后将花肉串取出,翻至另一面,用香茅沾油涂在花肉串上,继续烤多15分钟或至熟。

4. 花肉串烤好后伴以沙爹酱,青瓜和大葱享用。



Recipe source : The Meat Man

Pork Belly Satay


Ingredients A :
600g pork belly ( skinless and cut into 1 inch stripes )

Spice Paste ingredients for pork belly ( blend / grind  until smooth paste )  :
2 stalks lemongrass ( remove out layer )
15  shallots ( peeled )
4 cloves garlic  ( peeled )
4 slices ginger
2 tbsp coriander powder
2 tsp cumin powder
1 tsp turmeric powder
1 tsp salt
6 tbsp sugar
1 tbsp dark soy sauce
4 tbsp peanut oil
** add in a little water of needed .

Satay sauce ingredients  ( chop all ingredients and blend until fine ) :
1 stalk lemongrass ( remove out layer )
6 shallots ( peeled )
4 dried chillies ( soak in water )
3 cloves garlic
3 slices ginger
1 tbsp soy sauce
3 tbsp peanut oil
4 tbsp sugar
** add in a little water of needed .

Ingredients B :
250g  ground peanuts
40g tamarind / asam pulp  ( mix with 1 cup hot water , squeeze the tamarind pulp for juice and discard the pulp )
100ml water

bamboo skewers (  soaked in water for 2 hours to avoid burning)
1 cucumber ( cut into small pieces )
1 small onion ( quartered )

Method :
1. Marinate the pork belly with the spice paste for 10-12 hours or overnight .

2. For the satay sauce : In a pan , add in ground peanuts , toast till aromatic . Then add in tamarind juice , spice paste and 100ml water  . Bring to boil  and let it simmer for 20 minutes .Fry till aromatic  .

3. Thread the meat onto the bamboo skewers . Pre-heat the oven at 200c , greased tray with aluminium foil and some oil ,  grill for 15 minutes each on each side . Brush some oil if needed   .

4. Serve hot with the fresh cucumber pieces and onions


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