Monday 12 October 2015

苏格兰蛋 ~ Scotch Eggs


 
食谱取自 carol自在生活
苏格兰蛋
材料 A
200g 猪绞肉
1/4 洋葱 (切碎
1
4 水煮鸡蛋 煮熟去壳
调味料 :
1/4茶匙  
1/8茶匙  黑胡椒粉4 水煮鸡蛋 煮熟去壳
炸制沾料 :
2大匙 面粉
1 鸡蛋 打散
40 ~ 50g 面包粉
玉米粉适量
做法
1. 将所有材料A及调味料放入盆中充分混合均勻 .
2. 肉馅平均分成4等份。手抹上一点食油, 将肉馅在手中捏成橢圆形.
3. 肉馅压扁 , 放入沾上玉米粉的半熟蛋。
4. 将半熟蛋包覆起來捏成圆形 .
5. 将完成的绞肉先均勻沾裹一层面粉, 再均勻沾上一蛋液 , 最后再沾裹上一层面包粉压紧.
6. 油锅中倒入约300 ~ 400g食油。
7. 将绞肉馅放入中小火炸约5 ~ 6分钟至金黃即可捞起。待稍微降温即可切开享用。
 
 
Recipe source : carol easy life
Scotch Eggs
Ingredients A  :
200g minced meat
1/4 onion ( finely chopped )
1 egg
4 hard boiled eggs ( peeled )
Seasoning :
1/4tsp salt
1/8tsp freshly ground pepper
For coating :
2tbsp plain flour
1 egg ( lightly beaten )
40g ~ 50g white breadcrumbs
some cornflour ( for coating the hard boiled eggs )
Method :
1. In a mixing bowl , add in all ingredients A ( except hard boiled eggs ) and seasonings . Mix till well combined .
2. Divide it into 4 evenly sized balls . Working with your palms , spread some cooking oil on it . Make each meatballs into  oval shape .
3. Press each ball into a disc then wrap each meat balls around the hard boiled eggs ( hard boiled eggs coated with some cornflour )
4. Make it into round balls .
5. Then place meat balls-covered egg in flour , followed by beaten egg , then roll in  breadcrumbs ; repeat with all eggs .
6. Heat wok with 300g ~ 400g cooking oil .
7. At medium-low heat , deep-fry scotch egg until golden brown and meat is cooked through , about  5 ~ 6 minutes . Transfer to paper towels to drain briefly, and let cool before serving .

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