食谱取自:名食谱@第92期
天贝炒肉碎
材料 :
200g 猪肉碎100g 天贝 ( 切条 )
1条 红辣椒 ( 切圈 )
1条 青辣椒 ( 切圈 )
100g 洋葱 ( 切角 )
1 1/2大匙 豆酱
1小匙 蒜茸
1小匙 红葱茸
3大匙 清水
调味料:
1大匙 蚝油2大匙 砂糖
做法 :
1. 锅里烧热炸油,放入天贝 ,大火炸至金黄,捞起,沥油。备用。
2. 锅里留2大匙热油,慢火爆香蒜茸,葱茸和豆酱,加入肉碎,改用大火炒片刻至肉碎熟透。
3. 加入洋葱,青红辣椒,清水和调味料炒香,加入天贝拌炒均匀,即可。
Recipe sopurce : Famous
Cuisine @ No. 92
Tempeh
with Minced Pork and Chillies
Ingredients :
200g minced pork 100g tempeh
1 red chili ( cut into ring )
1 green chili ( cut into ring )
100g big onion ( wedged )
1 1/2tbsp salted bean paste
1tsp chopped garlic
1tsp chopped red shallot
3tbsp water
Seasoning :
1tbsp oyster sauce3tbsp caster sugar
Method :
1. Deep-fry “ tempeh ” in
hot oil over high heat till golden brown
, dish out and drain .
2. Leave 2tbsp cooking
oil in wok to sauté garlic,shallot and salted bean paste over low heat . Add
minced pork , stir-fry briskly over high heat until fragrant and cooked .
3. Add big onion ,
chillies , water and seasoning , toss until aromatic . Stir in “ tempeh ” , stir
well . Dish out , serve hot .
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