Friday, 7 February 2014

吉祥三宝 ( 鱼鳔鲍片焖香菇) ~ Braised mushromm with fish maw and sliced abalone







~ 贵妃鲍片 / sliced abalone ~


今天是年初八了,也是福建人拜天公的日子。
哈哈。。拜拜后又有的吃啦!

吉祥三宝鱼鳔鲍片焖香菇

材料:
贵妃鲍片 1 (贵妃鲍片里面的水倒入碗中待用)
西兰花 1
鱼鳔 1
香菇 6   用清水泡软
红萝卜 1
蒜茸 1小匙
半大匙粟粉+1大匙水(勾芡

调味料:
蚝油1汤匙
生抽1汤匙
绍兴酒  1汤匙


做法:
1.西兰花放入锅内煮3分钟捞出滴干水份,铺在盘边。红萝卜切花/切片。

2.少许油爆香蒜茸,倒入红萝卜,鱼鳔,香菇和贵妃鲍片。翻炒后加适量的水和调味料。以小火焖煮15 ~ 20分钟,然后放入适量的太白粉水勾芡后,倒入盘中。

3.锅洗干净,倒入贵妃鲍片水,煮至滚后再勾芡。淋在菜上面就可享用了。


Braised mushromm with fish maw and sliced abalone

Ingredients :
sliced abalone  1pkt  ( the water of abalone pour into a bowl and set aside )
1 broccoli  
fish maw 1cup
Chinese dried mushroom 6 ( soaked until soft )
1 carrot
chopped garlic 1tsp
corn flour 1/2tbsp + 1tbsp water ( cornstarch water for thickening )

Seasoning :
oyster sauce 1tbsp
soy sauce 1tbsp
Shaoxing wine 1tbsp

Method :
1. Blanch broccoli in boiling water for 3 minutes  . Drain and set aside .

2. Heat pan with some cooking oil , sauté chopped garlic . Add in carrot , fish maw , mushroom and sliced abalone . Stir –fry until fragrant ,  add in water and seasoning . Braised at low heat about 15 ~ 20minutes .Then add in cornstarch water and transfer it to a plate .

3.  In another pan , add in sliced abalone water . Cook until boil and add in cornstarch water . Drizzle over the cooked vege .