柠檬汽水 ~ Cloudy Lemonade

 

 

近来的我，很爱用色泽橙黄、气味芬芳的柠檬和酸柑做料理。为什么？因为。。。我喜欢它的“ 酸” 咯。。（越酸越好，哈哈！）。

 

在网上找到一些资料， 原来柠檬水可以消除便秘，延缓衰老，减肥，排毒还可以防治心血管疾病。对我来说，喝柠檬水减肥是最重要的！ 哈哈。。。

 

食谱取自 : " Nigella Express " by Nigella Lawson /  Magda

柠檬汽水

材料：
柠檬 3粒 （ 切块 ）
4汤匙 细砂糖
苏打汽水  700ml

做法 ：

1． 全部材料放入搅拌机内捣烂至滑。

2．过沥。喝的時候添加少许冰即可。
                                    

~ 在 aino living 败回来的 LEMONADE tea towel / got this LEMONADE tea towel  at aino living outlet nearby my house ~

 

 

Recipe adapted from   " Nigella Express " by Nigella Lawson  / Magda

Cloudy Lemonade

Ingredients :

3  lemons ( cut into wedges / chunks )
4 tbsp sugar
700ml  sparkling water / soda water

 

Method :
1. Put all the ingredients into a blender or food processor (you may need to do it in two batches) and blitz until quite smooth.

2. Strain the lemonade through the sieve. Serve with ice.

I'm linking this post to Cook Like A Star, All-Stars Anniversary Party, hosted by Zoe of Bake for Happy Kids , Mich of Piece of Cake and  Joyce from Kitchen Flavours.