食谱请参考这里
蓝花汁
1大匙 干蓝花5汤匙 水
做法 :
1.
将蓝花洗净后,放入小锅里。加入水,以小火煮一会,倒出蓝花汁。备用。
2.
将过滤好的生豆浆和蓝花汁倒入锅里,以中火边加热边搅拌的方式,煮到沸腾后继续煮5分钟 ( 我大概煮了20 ~ 30分钟 )
.
Recipe
please refer here
Blue Pea Flowers juice
1tbsp dried blue pea flowers
5tbsp water
Method
:
1.
Rinse the blue pea flowers , put them in a small pot . Add in water , at low
heat cook it for a while . Drain out juice and set aside for later use .
2.
Mix raw soymilk and blue pea flowers juice in a pot .Place the pot onto a stove
, bring to a boil over medium heat and stirring all the while . Continue
boiling for 5 minutes ( I boiled it for 20 ~ 30 minutes ) .
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