Monday, 21 October 2013

夏威夷汉堡排井 ~ Hawaiian loco moco

                                       
 





夏威夷汉堡排井

材料:
豆腐   300g
/猪绞肉  120g
全蛋  1
大洋葱   1/2 (切碎)
面包屑   半杯


 
全蛋   3

 
调味料:
上汤  300ml
李派林酱适量
番茄酱
太白粉 + 水(勾芡)
奶油
盐适量
黑胡椒粉适量

 
做法

1. 用厨房纸巾将豆腐包起来,用下微有重量的容器压在豆腐上。放置约15分钟以去除多余的水份。

2 . 洋葱炒熟待用。

3. 在碗中将面包粉以及剁碎的豆腐一起混合。将(2)的熟洋葱,全蛋液以及绞肉加入用手揉拌,至到绞肉开始出现黏稠性为止。

4. 取出适量的馅料,不断用手左右打成丸子后,整成3等份的圆汉堡,以中火将两面煎熟即可。

5. 加热另一个平底锅。倒入上汤,煮滚。再加入李派林酱和番茄酱。

6.最后以粟粉水勾芡。

7.取另一个平底锅并加热倒入适量的油,在大洋葱圈中,放入一颗蛋,以中火煎至熟。

 
8.依序将白饭,汉堡,太阳蛋盛在碗中。之后淋上酱汁即可享用。

 
Hawaiian Loco Moco
Ingredients :
Tofu 300g
Minced pork / chicken  120g
1 egg
1/2  Onion
Bread crumbs  1/2 cup

3 eggs

Seasoning : Stock 300ml
Worcestershire sauce
Tomato sauce
Cornstarch + water ( for thickening )
Butter
Salt
Pepper


Method :

1. Use kitchen towel wrap tofu . Slightly press it with a heavy container for 15minutes in order to press out excess water.

2. Fry onion till fragrant .

3. In a bowl , mix bread crumbs and chopped tofu . Add in onion , beaten egg and minced pork / chicken until well combined .

4. Used an ice cream scoop to scoop out fillings ( I used hand ! ). Throw each portion once or twice against the palm of your hand to expel air and make a more cohesive meatball. Fry  each side until cooks and  browned all over.

5.  In another frying pan , add in stock . Cook until boil and add in Worcestershire and tomato sauce .

6. Then add in cornstarch water for thickening .

7. Using the pan used for frying the hamburgers , add in cooking oil . Then add in onion ring and egg . Fry until cook one side .

8 . Assembly (bottom -> top): Rice -> Burger -> Egg -> Gravy all over