材料:
鸡1只
(A) :
酱油 2汤匙盐 1茶匙
蒜粉 1茶匙
黄姜粉 1茶匙
酸柑汁 1汤匙
食油 1汤匙
蒜头 2辫 ( 拍扁 )
姜片适量
班兰叶适量,打结
香蕉叶
锡纸
1. 材料A搅拌均匀。擦在鸡上,腌30分钟。蒜头,姜片和班兰叶塞进鸡的肚子里。
2.预热烤箱200° C. 放一片香蕉叶在锡纸上,放上鸡。涂上少许食油。然后用香蕉叶和锡纸包起来。
3.放在烤盘上,烤30分钟。
4.30分钟后打开烤至半熟的鸡(锡纸和香蕉叶),再烤50 ~ 60分钟( 要翻面烤哦!)。刷上酱汁。
5.待冷。配上芒果酸柑辣椒酱享用。
Ingredients for the roast chicken:
1 whole chicken
(A) :
2 tbsps. light soy sauce1 tsp. salt
1 tsp. garlic powder
1 tsp. turmeric
1 tbsp. lime juice
1 tbsp. cooking oil
2 garlic cloves, smashed
a few slices of ginger
3 pandan leaves, knotted
banana leaves
aluminum foil
Method :
1. Mix the soy sauce, salt, garlic powder, turmeric and lime juice. Rub
the mixture all over the chicken, including the cavity. Stuff the cavity with
the garlic, ginger slices and pandan leaves. Leave to marinade for 30 minutes.
2.Preheat
the oven to 400° F / 200° C. Lay the banana leaves on top of a big sheet of
aluminum foil. Lay the chicken on top of the banana leaves, rub with the 1
tbsp. of oil and wrap with the leaves then wrap tightly with the sheet of
aluminum foil. Lay the wrapped chicken on a baking rack in a roasting tin.
3.Bake
for 30 minutes.
4.Open
the chicken parcel. Cook for a further 50-60 minutes, turning at half time to
brown the other side of the chicken. Brush with the drippings occasionally.
5.Let
rest before chopping into serving pieces. Serve with mango-lime chili sauce .
No comments:
Post a Comment