Wednesday, 14 August 2013

芒果优酪冰棒 ~ Mango Lassi Popsicles




 
 
这个食谱是Nami家看到的。有一点好奇lassi 到底是什么东东
上网按一按,得到的答案是:
 1 Lassi 是一个传统印第安饮料由混和做酸奶与水、盐, 和香料直到泡沫, 并且享用变冷作为热风化茶点。传统lassi 是咸和通常调味用地面烤小茴香和辣椒。甜lassi 是一个最近发明, 被调味用糖、rosewater 并且/或者柠檬、芒果、草莓或其它果汁。Lassi 并且变得相当普遍在热的夏日在土耳其, 它典型地遏制唯一水、盐、酸奶和柠檬。
2 。印度饮料,酸奶做的,有咸的、甜的、原味的。酸奶+水,加盐/糖,也可以加水果,搅拌均匀。
好啦,不管了,刚好家里有两粒香香的芒果和一大罐的yogurt就拿来做这个冰棒吧!
 
原食谱取自: Just One cookbook

 
材料:
芒果 2
Greek Yogurt 1 我用Sunglo 原味 yogurt
糖浆    1  1杯水:2杯糖煮成糖浆
 
 
做法
1.芒果切丁,倒入搅拌机里。加入1汤匙糖浆,打成泥。
 
2.在一个大碗里,倒入1/3杯的yogurt . 加入(1)的芒果泥。如不够甜可以加糖浆。搅拌均匀。
 
3.在另一个大碗里,2/3yogurt和糖浆搅拌均匀。
 
4.芒果泥和yogurt混合料放在冰箱里冷藏30 ~ 60分钟。
 
5.把芒果泥和yogurt混合料交叉倒入模里。用保鲜膜盖上。
 
6.放入冰格里,半凝固后,插入棒子。冷藏至凝固。
 

 
Lassi is a popular, traditional, yogurt-based drink ; it originates in India's Punjab region. Lassi is a blend of yogurt, water, spices, and sometimes, fruit. Traditional lassi (a.k.a., "salted lassi", or simply, "lassi") is a savory drink, sometimes flavored with ground and roasted cumin. Sweet lassi, however, contains sugar or fruits, instead of spices.


Ingredients:
 
2 mangoes
1 cup Greek yogurt   I used Sunglo plain yogurt
1 cup plain simple syrup ( Use 1 cup water : 2 cups sugar )
 
 
Method :
1. Cut the mangoes into chunks and put in in the blender. Add 1 Tbsp. of simple syrup and puree until it turns creamy.
 
2. In a large measuring cup, add 1/3 cup of Greek yogurt. Then pour the mango puree on top. Add enough simple syrup to the mixture so that you have 2 cups total. Whisk it all together.
 
3 .In a separate bowl, whisk together 2/3 cup Greek yogurt and the leftover simple syrup.
 
4. Now you have yogurt mixture and mango mixture. Place both mixtures in the refrigerator for 30-60 minutes until they are a little more firm (for nice marbling).
 
5. Add the mixture to your popsicle mold/cup, alternating between the mango mixture and the yogurt mixture. Wrap each mold/cup with plastic wrap.
 
6. Snip the plastic wrap on top of molds with scissors and insert craft sticks into each mold/cup. Place in the freezer for 4-5 hours until firm.
 
7. To remove the Popsicles from the molds/cups, run under hot water until they are easily released.