煎烧蕃薯包 ~ Pan fried sweet potato bun

 

 

煎烧蕃薯包 ~ Pan fried sweet potato bun

材料：

300g 低筋粉 ( low protein or superfine flour )
1 tsp 酵母 ( instant yeast )
2 tbsp 糖 ( caster sugar )
150ml 水 ( water )
2 tbsp 白油 ( shortening )
盐少许 ( a pinch of salt )

 

馅料：
豆沙 / 蕃薯泥适量 ( red bean paste / sweet potato paste )

 

做法：
1。把全部拌均后放白油搓成面团，待放15min
( Mix all ingredient together to make a dough then add in shortening . rest for 15mins )

 2。分割20g或25g，在搓成小圆状，休息10min

( Divide it into 20 or 25g each . rest for 10mins )

3。包馅料，再休息10min。压扁

( Put the filings into the small dough and rest for another 10mins . leperkan )

4。用 non-stick pan 煎至金黄色（不用放油，用小火）

( Use non-stick pan fry until golden brown - without oil and low heat )